After four years of research, embodied practice, continuous refinement, and staying close to emerging work across several fields, I can say these concepts sit beyond what the coaching, constellating and mental or mind health industries have traditionally valued. While Intergenerational Trauma is widely recognized, Intergenerational Belonging, Longing and Vision are newer capacities that move across timelines in a different way.
In session, your mind may land on one theme and your body on another. We won’t know which thread wants to lead until we’re in the room together. What matters most is that your intention is honest and your motivation is pure. When those two align, you will see and feel things you’ve never experienced before.
Unresolved pain, fear, and dysfunction that echo through how we love.
Am I reacting to the person in front of me or the pain behind me?
the mother–child bond across generations
attachment patterns shaped by early separation or neglect
addiction, abuse, and domestic violence repeating through the line
babies who were lost, hidden, unspoken, or born into unsafe environments
the daughter who becomes the emotional parent
how two-spirit, queer, or gender-expansive identities were welcomed or rejected
sibling rivalry rooted in competing for a mother’s limited emotional availability
partners chosen from familiar trauma patterns
how a father's unresolved wounds become part of the emotional patter we inherit.
Inherited disconnection and connection shape how we work, bond, and lead.
Whose approval or absence still influences my work, relationships, or career choices?
loyalty to a mother who had no support
children raised in abusive homes carrying perfectionism or over-responsibility into work
domestic violence shaping leadership patterns (hyper-vigilance, people-pleasing, or over-control)
addiction in the family creating instability in career identity
two-spirit and queer belonging influencing visibility, safety, and authority
career choices made to “keep the peace” in the system
entrepreneurial drive rooted in becoming the one who finally creates stability
sibling rivalry extended into work roles and leadership dynamics
how a father's love sets early expectations about closeness, safety, and connection
Desire carried across generations asking to finally become expression.
What part of my creative drive is mine, and what part belongs to someone who never got the chance?
creativity suppressed through domestic violence, control, addiction, or instability
giftedness that was misunderstood, punished, or left unsupported in earlier generations
creativity tied to mental illness in the family line (bipolar, depression, autism, ADHD, schizophrenia)
innovation emerging from coping strategies that once kept the system alive
women and mothers whose ideas, talents, and intelligence were ignored or redirected
longing passed down from those who were never allowed to imagine a different life
the artist, healer, or visionary child born to repair what was lost
babies whose arrival or loss reshaped the creative path of the family
queer and two-spirit creative expression as ancestral reclamation
siblings competing for visibility, recognition, or the “gifted” role
a father's influence on confidence, direction, and permission to create
The future we’re shaping is influenced by the futures our families never reached.
Am I building my own vision, or continuing the unfinished ambitions of those before me?
financial instability caused by addiction, abuse, or domestic violence
money flowing away from mothers for generations
the responsibility to put resources back into the maternal line
women denied education, inheritance, or power
families where survival meant suppressing vision
two-spirit and queer people reclaiming economic agency
siblings fighting over inheritance, roles, or resources
pressure to become the one who breaks scarcity patterns
how the father shaped our relationship with earning, risk, and the right to receive
Emerging from trauma or crisis
HOUSE OF FREEDOM
Ending of cycles and new beginnings.
HOUSE OF WISDOM
Craving rhythm over urgency
HOUSE OF GROOVE
Shaping the future for what is next.
HOUSE OF PLENTY
A dedicated space to unravel the invisible core disturbance
Exploring the core disturbance and uncomplicating the entanglement
Excavating the core disturbance, uncomplicating the entanglement, translating the sensations
Honoring the core disturbance, uncomplicating the entanglement, translating the sensations and synchronizing the change
Honoring the core disturbance, uncomplicating the entanglement, translating the sensations and synchronizing the change over 72 hours
Unresolved pain, fear & dysfunction
Inherited disconnection & connection
Entanglements of desire through ancestral imprints
Beyond inherited limits
Micro-Events
Small, face-to-face group gatherings held at Dancing Zen. Short, focused, and designed to create a noticeable shift without the intensity of a full retreat.
Micro-Retreat
A five-day, one-person retreat at Dancing Zen. You can do it solo or include sessions with NAVA. It offers privacy, immersion, and space to reset.
Micro-Luxury
A premium stay in the Dancing Zen shipping-container accommodation. A quiet, spacious reset with the option to add sessions if you choose.
Micro Online
Intimate online events capped at eight people. Personal, contained, and spacious enough for meaningful work.
Large Events
Bigger in-person gatherings with a wider constellation field and a stronger collective impact.
Special Events
One-off or themed events created in response to a moment, a question, or a collective need. These won’t always be repeated.
Face to Face
One-to-one sessions at Dancing Zen in Adelaide, with on-site accommodation available. NAVA also works face to face in Europe or the United States from April to October.
Live Online
Real-time one-to-one sessions on Zoom.
Text Constellations
Constellations delivered entirely through text, giving you time to reflect and respond at your own pace.
Online Immersion
A live, online deep-dive held over a set period of time.
Face to Face Immersion
An in-person deep-dive at Dancing Zen, with accommodation included for a fully immersive experience.